George E. Deese - 29 May 2026 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Reporting relationship: Director
Issuer ticker: FLO
Reported as of: 29 May 2026
Net transaction value: $0
SEC form: 4
Accepted by SEC: 01 Jun 2026, 16:08:26 UTC
Prior SEC filing: 28 May 2025
Source filing: View source filing
Reporting owner signature: /s/ Stephanie B. Tillman, Agent

Key filing fact

George E. Deese filed Form 4 for FLOWERS FOODS INC (FLO) on 01 Jun 2026.

Key facts

This page summarizes George E. Deese's Form 4 filing for FLOWERS FOODS INC (FLO).
2 reported transactions and 1 derivative row are listed below.
Accepted by SEC: 01 Jun 2026, 16:08.

Change

Previous filing in this sequence was filed on 28 May 2025.
Current net transaction value: $0.

Research use

This tells you what this filing adds before you inspect full transaction and derivative tables.
You can trace every row back to the original SEC filing document.

Evidence

Filed on Form 4

Ownership activity is grounded in SEC Form 4 disclosures.

View source filing

Reporting Owners (1)

CIK 0001219534 Primary reporting owner

DEESE GEORGE E

Relationship: Director
Address: 1919 FLOWERS CIRCLE, THOMASVILLE
Signature: /s/ Stephanie B. Tillman, Agent
Signature date: 01 Jun 2026

Reported non-derivative transactions

Shares, units, or other non-derivative securities reported in this filing.

FLO transaction

Common Stock

Options Exercise

Transaction value
Shares: +9,350
Change %: +0.47%
Price: $0.000000^*
Shares after: 2,014,340
Date: 29 May 2026
Ownership: Direct
Footnotes: F1

FLO holding

Common Stock

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 50,301
Date: 29 May 2026
Ownership: By Spouse
Footnotes: F2

FLO holding

Common Stock

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 13,717
Date: 29 May 2026
Ownership: By IRA

FLO holding

Common Stock

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 334,178
Date: 29 May 2026
Ownership: By Family Trusts
Footnotes: F3

FLO holding

Common Stock

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 675,000
Date: 29 May 2026
Ownership: By Family LLC
Footnotes: F4

Reported derivative securities

Options, warrants, convertible securities, or similar derivative positions disclosed in the filing.

FLO transaction Derivative

Deferred Stock

Options Exercise

Transaction value
Shares: -9,350
Change %: -100%
Price: $0.000000^*
Shares after: 0
Date: 29 May 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 9,350
Exercise price: $0.000000
Footnotes: F5, F6, F7

^* marks a reported price that did not pass the local price check.

Additional SEC filing notes

Filing notes and footnotes

Explanation of responses 7 footnotes

Footnote F1

Includes 22,696 shares held by a revocable trust, for which trust reporting person is the sole beneficiary and trustee.

Footnote F2

Beneficial ownership is disclaimed.

Footnote F3

Shares held by multiple family trusts, for all of which trusts reporting person is a co-trustee.

Footnote F4

Shares held by family LLC, in which reporting person and his spouse are the only voting members.

Footnote F5

Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).

Footnote F6

In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.

Footnote F7

No expiration date.