Ira Goldfarb - 15 Jan 2026 Form 4 Insider Report for Sow Good Inc. (SOWG)

Role: Director, 10%+ Owner
Signature: /s/ Ira Goldfarb
Issuer symbol: SOWG
Transactions as of: 15 Jan 2026
Net transactions value: $0
Form type: 4
Filing time: 20 Jan 2026, 17:13:18 UTC
Previous filing: 09 Jun 2025
Next filing: 18 Feb 2026
SEC: View on sec.gov

Reporting Owners (1)

Name	Relationship	Address	Signature	Signature date	CIK
Goldfarb Ira	Director, 10%+ Owner	1918 N. OLIVE STREET, DALLAS	/s/ Ira Goldfarb	20 Jan 2026	0001827152

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	SOWG	Common Stock	Award	$0	+138,888	+14%	$0.000000	1,148,356	15 Jan 2026	Direct	F1
holding	SOWG	Common Stock						557,646	15 Jan 2026	By Trust	F2
holding	SOWG	Common Stock						682,646	15 Jan 2026	By Trust	F2
holding	SOWG	Common Stock						807,646	15 Jan 2026	By Trust	F2
holding	SOWG	Common Stock						870,146	15 Jan 2026	By Trust	F2
holding	SOWG	Common Stock						1,057,646	15 Jan 2026	By Trust	F2
holding	SOWG	Common Stock						25,000	15 Jan 2026	By IG Union Bower, LLC	F3
holding	SOWG	Common Stock						1,620,973	15 Jan 2026	By S-FDF. LLC	F4

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
holding	SOWG	Senior Convertible Promissory Note						2,454,632	15 Jan 2026	Common Stock	2,454,632	$0.6200	Direct	F5, F6

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Mrs. Goldfarb owns 461,517 shares held as joint tenants with right of survivorship with Mrs. Goldfarb's spouse, Ira Goldfarb, who is also a reporting person, and over which they share control and pecuniary interest.
F2	Shares held by the Ira Goldfarb Irrevocable Trust for which Mr. Goldfarb is a trustee and holds a pecuniary interest, and shares held by Ira Goldfarb 2021 Declaration of Trust f/b/o Brett Steven Goldfarb, Ira Goldfarb 2021 Declaration of Trust f/b/o Alexandria Lexie Gutierrez and Ira Goldfarb 2021 Declaration of Trust f/b/o Ava Lauren Gutierrez, for which Mr. Goldfarb is a trustee.
F3	Shares held by IG Union Bower, LLC of which Mr. Ira Goldfarb is the sole member.
F4	Shares held by S-FDF, LLC over which Mr. Goldfarb and his spouse Claudia Goldfarb (who is also a director, officer and indirect 10% beneficial owner, by virtue of S-FDF's holdings, of the issuer) share control and pecuniary interest.
F5	The Senior Convertible Promissory Notes are convertible at the election of the holders at any time, in whole or in part, into shares of common stock based on a price per share equal to the average closing price of such common stock for the five trading days immediately prior to the execution of and entry into the New Notes.
F6	Mr. Goldfarb owns 386,980 shares as joint tenants with right of survivorship with Mr. Goldfarb's spouse, Claudia Goldfarb, who is also a reporting person, and over which they share control and pecuniary interest.