Ryals McMullian - 05 Jan 2026 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Signature
/s/ Stephanie B. Tillman, Agent
Issuer symbol
FLO
Transactions as of
05 Jan 2026
Net transactions value
-$221,158
Form type
4
Filing time
07 Jan 2026, 18:00:33 UTC
Previous filing
04 Mar 2026
Next filing
27 Feb 2026

Reporting Owners (1)

Name Relationship Address Signature Signature date CIK
McMullian Ryals Chairman and CEO, Director 1919 FLOWERS CIRCLE, THOMASVILLE /s/ Stephanie B. Tillman, Agent 07 Jan 2026 0001714892

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction FLO Common Stock Tax liability $103,757 -10,054 -0.75% $10.32 1,323,934 05 Jan 2026 Direct F1
transaction FLO Common Stock Tax liability $117,400 -11,376 -0.86% $10.32 1,312,558 05 Jan 2026 Direct F1
holding FLO Common Stock 7,160 05 Jan 2026 By 401(k) F2
holding FLO Common Stock 22,088 05 Jan 2026 By Spouse F3
holding FLO Common Stock 126,383 05 Jan 2026 By Trusts for Minor Children F1, F3, F4
holding FLO Common Stock 1,022,380 05 Jan 2026 Dellwood-McMullian Holdings, LLC F5
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/31/2025.
F2 Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based upon a plan statement dated as of 12/31/2025.
F3 Beneficial ownership is disclaimed.
F4 Total of shares held in irrevocable trusts established for the benefit of reporting person's minor children, over which shares reporting person does not have investment authority or voting or dispositive power.
F5 The reported securities are held by Dellwood-McMullian Holdings, LLC (the "Family LLC"), a limited liability company in which the Amos Ryals McMullian, Jr. Trust (the "Trust") owns 50% of the Class B (Nonvoting) Membership Units, the reporting person's sister owns all of the Class A (Voting) Membership Units, and a trust for the benefit of the reporting person's sister and her family owns the remaining 50% of the Class B (Nonvoting) Membership Units. The reporting person is the trustee and a beneficiary of the Trust. The reporting person is not a manager of the Family LLC or a trustee or beneficiary of his sister's trust and has no investment authority or voting or dispositive power over the shares of common stock of Flowers Foods, Inc. owned by the Family LLC._