Sterling A. Spainhour Jr. - 01 Oct 2025 Form 4/A - Amendment Insider Report for FLOWERS FOODS INC (FLO)

Role: Director
Signature: /s/ Stephanie B. Tillman, Agent
Issuer symbol: FLO
Transactions as of: 01 Oct 2025
Net transactions value: $0
Form type: 4/A - Amendment
Filing time: 06 Oct 2025, 14:28:15 UTC
Date Of Original Report: 02 Oct 2025
Previous filing: 12 Aug 2025
Next filing: 03 Feb 2026
SEC: View on sec.gov

Reporting Owners (1)

Name	Relationship	Address	Signature	Signature date	CIK
Spainhour Sterling A Jr.	Director	1919 FLOWERS CIRCLE, THOMASVILLE	/s/ Stephanie B. Tillman, Agent	06 Oct 2025	0001849295

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	FLO	Deferred Stock	Award	$0	+7,900		$0.000000	7,900	01 Oct 2025	Common Stock	7,900	$0.000000	Direct	F1, F2, F3

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
F2	In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F3	No expiration date.

Remarks:

This amendment is being filed solely to add the confirming statement. Exhibit List: Exhibit 24 - Confirming Statement - Spainhour