C. Martin Wood III - 23 May 2024 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Role
Director
Signature
/s/ Stephanie B. Tillman, Agent
Issuer symbol
FLO
Transactions as of
23 May 2024
Net transactions value
$0
Form type
4
Filing time
28 May 2024, 13:18:54 UTC
Previous filing
10 Apr 2024
Next filing
30 Aug 2024
SEC
View on sec.gov

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction FLO Common Stock Options Exercise $0 +5,940 +0.48% $0.000000 1,251,688 23 May 2024 Direct
holding FLO Common Stock 475 23 May 2024 By 401(k) F1
holding FLO Common Stock 6,527,872 23 May 2024 By Spouse F2
holding FLO Common Stock 17,934 23 May 2024 By Trust F3

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Underlying Class Amount Exercise Price Ownership Footnotes
transaction FLO Deferred Stock Award $0 +6,570 $0.000000 6,570 23 May 2024 Common Stock 6,570 $0.000000 Direct F4, F5, F6
transaction FLO Deferred Stock Options Exercise $0 -5,940 -100% $0.000000* 0 23 May 2024 Common Stock 5,940 $0.000000 Direct F4, F5, F6
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2023.
F2 Beneficial ownership is disclaimed.
F3 By trust for reporting person's sister.
F4 Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
F5 In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F6 No expiration date.