Rhonda Gass - 31 Dec 2023 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Role
Director
Signature
/s/ Stephanie B. Tillman, Agent
Issuer symbol
FLO
Transactions as of
31 Dec 2023
Net transactions value
+$99,986
Form type
4
Filing time
03 Jan 2024, 16:00:15 UTC
Previous filing
30 May 2023
Next filing
16 Feb 2024

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction FLO Common Stock Options Exercise $99,986 +3,479 +9.2% $28.74 41,141 01 Jan 2024 Direct F1

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Underlying Class Amount Exercise Price Ownership Footnotes
transaction FLO Deferred Stock Award $0 +2,221 $0.000000 2,221 31 Dec 2023 Common Stock 2,221 $0.000000 Direct F2, F3, F4
transaction FLO Deferred Stock Options Exercise $0 -3,479 -100% $0.000000* 0 01 Jan 2024 Common Stock 3,479 $0.000000 Direct F2, F3, F4
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/15/2023.
F2 Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
F3 In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F4 No expiration date.