William Jameson McFadden - 25 May 2023 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Role: Director
Signature: /s/ Stephanie B. Tillman, Agent
Issuer symbol: FLO
Transactions as of: 25 May 2023
Net transactions value: $0
Form type: 4
Filing time: 30 May 2023, 15:17:35 UTC
Previous filing: 18 Dec 2023
Next filing: 18 Dec 2023
SEC: View on sec.gov

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	FLO	Common Stock	Options Exercise	$0	+5,300	+1%	$0.000000	518,509	25 May 2023	Direct	F1

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	FLO	Deferred Stock	Award	$0	+5,940		$0.000000	5,940	25 May 2023	Common Stock	5,940	$0.000000	Direct	F2, F3, F4
transaction	FLO	Deferred Stock	Options Exercise	$0	-5,300	-100%	$0.000000^*	0	25 May 2023	Common Stock	5,300		Direct	F2, F3, F4

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Includes 460,383 shares held in a trust, of which the reporting person is the sole beneficiary.
F2	Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan (Amended and Restated Effective May 25, 2023).
F3	In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F4	No expiration date.