C. Martin Wood III - May 27, 2021 Form 4 Insider Report for FLOWERS FOODS INC (FLO)

Role
Director
Signature
/s/ Stephanie B. Tillman, Agent
Stock symbol
FLO
Transactions as of
May 27, 2021
Transactions value $
$0
Form type
4
Date filed
6/1/2021, 05:15 PM
Next filing
May 31, 2022

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction FLO Common Stock Options Exercise $0 +5.7K +0.46% $0.00 1.24M May 27, 2021 Direct
holding FLO Common Stock 479 May 27, 2021 By 401(k) F1
holding FLO Common Stock 6.53M May 27, 2021 By Spouse F2
holding FLO Common Stock 17.9K May 27, 2021 By Trust F3

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Underlying Class Amount Exercise Price Ownership Footnotes
transaction FLO Deferred Stock Options Exercise $0 -5.7K -100% $0.00* 0 May 27, 2021 Common Stock 5.7K Direct F4, F5, F6
transaction FLO Deferred Stock Award $0 +6.05K $0.00 6.05K May 27, 2021 Common Stock 6.05K Direct F4, F5, F6
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id Content
F1 Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2020.
F2 Beneficial ownership is disclaimed.
F3 By trust for reporting person's sister.
F4 Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.
F5 In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
F6 No expiration date.