Tsakos Holdings Foundation - May 16, 2025 SCHEDULE 13D/A Report for TSAKOS ENERGY NAVIGATION LIMITED Common Shares, par value $5.00 per share (TEN)

Filing Manager: TSAKOS HOLDINGS FOUNDATION
Reporting Manager: TSAKOS HOLDINGS FOUNDATION
Security: TSAKOS ENERGY NAVIGATION LIMITED Common Shares, par value $5.00 per share
Symbol: TEN
Shares outstanding: 30.1M shares
Disclosed Ownership: 3.22M shares
Ownership: 10.7%
Form type: SCHEDULE 13D/A
Date filed: 5/16/2025, 09:23 PM
Date of event: May 16, 2025
SEC: View on sec.gov

Reporting Managers (3)

Name	Ownership	Shares Owned	shared voting power	Signature	Title	CIK
REDMONT TRADING CORP.	2.4%	738K	738K	/s/ Ioannis Saroglou	Ioannis Saroglou/Director	0001207909
FIRST TSAKOS INVESTMENTS INC.	8.2%	2.49M	2.49M	/s/ P. Efthymiadis	P. Efthymiadis/Director	0001207906
TSAKOS HOLDINGS FOUNDATION	10.7%	3.22M	3.22M	/s/ Eleftherios Montanios	Eleftherios Montanios/Member	0001207912

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