Steven M. Poynot - 02 Mar 2026 Form 4 Insider Report for Capital Bancorp Inc (CBNK)

Reporting relationship: Chief Operating Officer
Issuer ticker: CBNK
Reported as of: 02 Mar 2026
Net transaction value: $0
SEC form: 4
Accepted by SEC: 04 Mar 2026, 17:09:28 UTC
Prior SEC filing: 15 Oct 2025
Source filing: View source filing
Reporting owner signature: /s/ Steven M. Poynot, by Connie Egan as Attorney in Fact

Key filing fact

Steven M. Poynot filed Form 4 for Capital Bancorp Inc (CBNK) on 04 Mar 2026.

Key facts

This page summarizes Steven M. Poynot's Form 4 filing for Capital Bancorp Inc (CBNK).
5 reported transactions and 7 derivative rows are listed below.
Accepted by SEC: 04 Mar 2026, 17:09.

Change

Previous filing in this sequence was filed on 15 Oct 2025.
Current net transaction value: $0.

Research use

This tells you what this filing adds before you inspect full transaction and derivative tables.
You can trace every row back to the original SEC filing document.

Evidence

Filed on Form 4

Ownership activity is grounded in SEC Form 4 disclosures.

View source filing

Reporting Owners (1)

CIK 0001913351 Primary reporting owner

Poynot Steven M

Relationship: Chief Operating Officer
Address: 2275 RESEARCH BLVD, SUITE 600, ROCKVILLE
Signature: /s/ Steven M. Poynot, by Connie Egan as Attorney in Fact
Signature date: 04 Mar 2026

Reported non-derivative transactions

Shares, units, or other non-derivative securities reported in this filing.

CBNK transaction

Common Stock

Options Exercise

Transaction value
Shares: +283
Change %: +20%
Price: $0.000000^*
Shares after: 1,680
Date: 03 Mar 2026
Ownership: Direct

CBNK transaction

Common Stock

Tax liability

Transaction value
Shares: -101
Change %: -6%
Price: $29.82^*
Shares after: 1,579
Date: 03 Mar 2026
Ownership: Direct

CBNK holding

Common Stock

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 5,253
Date: 02 Mar 2026
Ownership: By IRA

Reported derivative securities

Options, warrants, convertible securities, or similar derivative positions disclosed in the filing.

CBNK transaction Derivative

Restricted Stock Units

Award

Transaction value
Shares: +1,058
Change %
Price: $0.000000^*
Shares after: 1,058
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 1,058
Exercise price
Footnotes: F1, F2

CBNK transaction Derivative

Stock Options

Award

Transaction value
Shares: +4,090
Change %
Price: $0.000000^*
Shares after: 4,090
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 4,090
Exercise price: $29.41
Footnotes: F3

CBNK transaction Derivative

Restricted Stock Units

Options Exercise

Transaction value
Shares: -283
Change %: -25%
Price: $0.000000^*
Shares after: 848
Date: 03 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 283
Exercise price
Footnotes: F1, F4

CBNK holding Derivative

Stock Options

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 2,000
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 2,000
Exercise price: $24.25
Footnotes: F3

CBNK holding Derivative

Stock Options

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 2,300
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 2,300
Exercise price: $23.54
Footnotes: F3

CBNK holding Derivative

Stock Options

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 5,160
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 5,160
Exercise price: $24.20
Footnotes: F3

CBNK holding Derivative

Stock Options

No transaction description listed

Transaction value
Shares
Change %
Price
Shares after: 4,192
Date: 02 Mar 2026
Ownership: Direct
Underlying class: Common Stock
Underlying amount: 4,192
Exercise price: $30.51
Footnotes: F3

^* marks a reported price that did not pass the local price check.

Additional SEC filing notes

Filing notes and footnotes

Explanation of responses 4 footnotes

Footnote F1

Each Restricted Stock Unit represents the right to receive one share of common stock.

Footnote F2

The Restricted Stock Units will vest in four equal annual installments beginning on 3/2/2027.

Footnote F3

The Stock Options vest in four equal annual installments beginning on the first anniversary of the date of grant.

Footnote F4

The Restricted Stock Units will vest in four equal annual installments beginning 3/3/2026.