J. Michael Schroeder - 14 Dec 2022 Form 4 Insider Report for Goodness Growth Holdings, Inc. (VREOF)

Role: GENERAL COUNSEL & CCO
Signature: /s/ J. Michael Schroeder
Issuer symbol: VREOF
Transactions as of: 14 Dec 2022
Net transactions value: $0
Form type: 4
Filing time: 21 Dec 2022, 16:42:54 UTC
Previous filing: 18 Mar 2022
Next filing: 14 Jun 2023
SEC: View on sec.gov

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	GDNSF	Restricted Stock Units	Award	$0	+257,221	+258%	$0.000000	356,732	14 Dec 2022	Direct	F1

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	GDNSF	Stock Options	Award	$0	+308,927	+18%	$0.000000	1,999,002	14 Dec 2022	Subordinate Voting Shares	308,927	$0.3000	Direct	F2

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Restricted stock units vest one-third on December 14, 2023, another one-third on December 14, 2024, and the final one-third on December 14, 2025.
F2	Stock options vest 25% on December 31, 2023, then 6.25% on March 31, 2024 and on the last day of each calendar quarter thereafter, with the final 6.25% vesting on December 31, 2026.