Amber Shimpa - Mar 15, 2022 Form 4 Insider Report for Goodness Growth Holdings, Inc. (GDNSF)

Role: CHIEF ADMINISTRATIVE OFFICER, Director
Signature: /s/ Michael Schroeder, Attorney-in-Fact
Stock symbol: GDNSF
Transactions as of: Mar 15, 2022
Transactions value $: $0
Form type: 4
Date filed: 3/18/2022, 02:29 PM
Next filing: Dec 21, 2022

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
transaction	GDNSF	Restricted Stock Units	Award	$0	+103K		$0.00	103K	Mar 15, 2022	Direct	F1

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
transaction	GDNSF	Stock Options	Award	$0	+250K		$0.00	250K	Mar 15, 2022	Subordinate Voting Shares	250K	$1.77	Direct	F2

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	Restricted Stock Units vest in three equal annual installments beginning on March 31, 2023; each vested tranche becomes Subordinated Voting Shares.
F2	Options vest as follows: 25% on March 31, 2023, 6.25% on June 30, 2023 and the last day of each calendar quarter thereafter until 100% are vested.