Christina Jefferson - Apr 12, 2022 Form 3 Insider Report for Better For You Wellness, Inc. (BFYW)

Role: Director
Signature: /s/ Christina Jefferson
Stock symbol: BFYW
Transactions as of: Apr 12, 2022
Transactions value $: $0
Form type: 3
Date filed: 4/13/2022, 04:33 PM
Next filing: Jul 13, 2022

Transactions Table

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Ownership	Footnotes
holding	BFYW	Common Stock						25K	Apr 12, 2022	Direct	F1

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
holding	BFYW	Option to Purchase Common Stock							Apr 12, 2022	Common Stock	4M	$0.25	Direct	F2

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	25,000 shares of Common Stock are granted every quarter starting on March 31, 2022, under certain conditions (200,000 shares of Common Stock in total over a period of eight quarters).
F2	The Options to Purchase Common Stock vest at a rate of 12.5% (Options to purchase 25,000 shares of Common Stock) starting on March 31, 2022 and 12.5% (Options to purchase 25,000 shares of Common Stock) per quarter thereafter.