| Name | Relationship | Address | Signature | Signature date | CIK |
|---|---|---|---|---|---|
| Tommasino Nicholas Francis | Director | TSAKOS ENERGY NAVIGATION LIMITED, 367 SYNGROU AVE P. FALIRO, ATHENS, GREECE | /s/ Nicholas Francis Tommasino | 18 Mar 2026 | 0002115992 |
| Type | Sym | Class | Transaction | Value $ | Shares | Change % | * Price $ | Shares After | Date | Ownership | Footnotes |
|---|---|---|---|---|---|---|---|---|---|---|---|
| holding | TEN | Common Shares | 5,364 | 18 Mar 2026 | Direct |