| Name | Relationship | Address | Signature | Signature date | CIK |
|---|---|---|---|---|---|
| Kosmatos Theoharrys Evgenios | CFO and CAO | TSAKOS ENERGY NAVIGATION LIMITED, 367 SYNGROU AVE P. FALIRO, ATHENS, GREECE | /s/ Theoharrys Evgenios Kosmatos | 18 Mar 2026 | 0002120925 |
| Type | Sym | Class | Transaction | Value $ | Shares | Change % | * Price $ | Shares After | Date | Ownership | Footnotes |
|---|---|---|---|---|---|---|---|---|---|---|---|
| holding | TEN | Common Shares | 24,700 | 18 Mar 2026 | Direct | ||||||
| holding | TEN | Series F Fixed to Fltg Rate Cum. Redeemable Perp. Pref. Shs | 300 | 18 Mar 2026 | Direct |