Robert W. Bennett - 06 Jan 2026 Form 4 Insider Report for INNOVATIVE FOOD HOLDINGS INC (IVFH)

Signature
/s/ Robert W. Bennett
Issuer symbol
IVFH
Transactions as of
06 Jan 2026
Net transactions value
-$703,364
Form type
4
Filing time
28 Jan 2026, 21:51:34 UTC
Previous filing
20 May 2025

Reporting Owners (1)

Name Relationship Address Signature Signature date CIK
Bennett Robert William Former CEO and Director C/O INNOVATIVE FOOD HOLDINGS, INC., 2528 S 27TH AVE, BROADVIEW /s/ Robert W. Bennett 28 Jan 2026 0001969104

Transactions Table

Type Sym Class Transaction Value $ Shares Change % * Price $ Shares After Date Ownership Footnotes
transaction IVFH Common Stock Sale $450,000 -1,500,000 -63% $0.3000 887,101 06 Jan 2026 Direct F1
transaction IVFH Common Stock Sale $102,733 -256,833 -29% $0.4000 630,268 08 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $23,231 -59,567 -9.5% $0.3900 570,701 09 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $16,400 -40,000 -7% $0.4100 530,701 12 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $30,100 -70,000 -13% $0.4300 460,701 13 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $1,346 -3,130 -0.68% $0.4300 457,571 14 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $13,294 -28,900 -6.3% $0.4600 428,671 15 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $9,675 -22,500 -5.2% $0.4300 406,171 16 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $1,118 -2,600 -0.64% $0.4300 403,571 20 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $11,180 -26,000 -6.4% $0.4300 377,571 21 Jan 2026 Direct F2, F3
transaction IVFH Common Stock Sale $7,790 -20,500 -20% $0.3800 84,410 08 Jan 2026 See Footnote F2, F3, F4
transaction IVFH Common Stock Sale $11,700 -30,000 -36% $0.3900 54,410 09 Jan 2026 See Footnote F2, F3, F4
transaction IVFH Common Stock Sale $16,450 -35,000 -64% $0.4700 19,410 13 Jan 2026 See Footnote F2, F3, F4
transaction IVFH Common Stock Sale $8,346 -19,410 -100% $0.4300 0 16 Jan 2026 See Footnote F2, F3, F4
* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Robert W. Bennett is no longer subject to Section 16 filing requirements. Form 4 or Form 5 obligations may continue.

Explanation of Responses:

Id Content
F1 In connection with that certain Stock Purchase Agreement, dated as of December 19, 2025, by and among the Reporting Person and several purchasers (collectively as the "Buyers"), the Reporting Person sold an aggregate of 1,500,000 shares of common stock to the Buyers for an aggregate proceed of $450,000.
F2 Reflects open market sales of the Issuer's securities.
F3 Reflects a weighted average price. The Reporting Person undertakes to provide to the Issuer, any security holder of the Issuer, or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the range.
F4 Owned by spouse. The Reporting Person disclaims beneficial ownership of such shares.