H. Marius Foss - 18 Mar 2026 Form 3 Insider Report for Flex LNG Ltd. (FLNG)

Role: Chief Executive Officer
Signature: /s/ H. Marius Foss
Issuer symbol: FLNG
Transactions as of: 18 Mar 2026
Net transactions value: $0
Form type: 3
Filing time: 18 Mar 2026, 17:40:24 UTC
SEC: View on sec.gov

Reporting Owners (1)

Name	Relationship	Address	Signature	Signature date	CIK
Foss Halfdan Marius	Chief Executive Officer	C/O FLEX LNG LTD, 14 PAR-LA-VILLE PLACE, HAMILTON, BERMUDA	/s/ H. Marius Foss	18 Mar 2026	0002117539

Derivative Securities (e.g., puts, calls, warrants, options, convertible securities)

Type	Sym	Class	Transaction	Value $	Shares	Change %	* Price $	Shares After	Date	Underlying Class	Amount	Exercise Price	Ownership	Footnotes
holding	FLNG	Synthetic share options							18 Mar 2026	Ordinary shares	82,724	$22.25	Direct	F1, F2

* An asterisk sign (*) next to the price indicates that the price is likely invalid.

Explanation of Responses:

Id	Content
F1	The synthetic share options issued pursuant to the Issuer's Share Option Scheme vest over a three-year period in increments of 1/3 per annum with initial vesting on June 24, 2026 and subsequent vesting on June 24, 2027 and June 24, 2028. These synthetic share options become exercisable upon vesting.
F2	The exercise price for all options granted under the scheme is reduced by the amount of all dividends declared by the Company (the "Adjusted Exercise Price") in the period from the date of grant until the date the option is exercised, provided the Adjusted Exercise Price is never reduced below the par value of the share.